I'm resurrecting it as it is so simple and yummy and made with the minimal ingredients that I always have on hand...
Honey "Fried" Chicken
4 skinless boneless chicken breasts
2 tbsp dijon mustard
4 tbsp bread crumbs
salt and pepper to season
1/4 cup honey
2 tbsp chicken broth or water
butter flavored cooking spray
- heat oven to 450* and coat a baking sheet w/ cooking spray
- salt and pepper both sides of chicken breasts
- brush mustard over both sides of seasoned chicken breasts
- place seasoned bread crumbs in shallow dish, add chicken and turn to coat both sides
- transfer chicken to baking sheet and spray chicken breasts w/ cooking spray
- bake 8-10 minutes until cooked thru
- whisk together honey and chicken broth and serve chicken breasts with honey mixture drizzled over the top
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